Weight Loss & Lifestyle Coaching Astoria

Weight Loss & Lifestyle Coaching Astoria, OR

A cornerstone of our Weight Loss & Lifestyle Coaching Service at Serenity Med Spa is the Optavia Wellness Coaching Program. This program is a comprehensive approach to achieving optimal health and well-being through the power of healthy habits. With the guidance of an independent coach, you embark on a journey of Lifelong Transformation, One Healthy Habit at a time. The program focuses on six key areas – weight management, eating & hydration, mind, surroundings, motion, and sleep & energy management. Incorporating these micro habits into your daily routine will pave the way for lasting change.

The Optavia Wellness Coaching Program is designed to address many areas, making it suitable for individuals seeking weight loss and lifestyle improvement. Through clinically proven plans and scientifically designed products, including Fuelings that make up a part of your daily meals, you receive a structured approach to jumpstart your weight loss journey. These Fuelings are complemented by the addition of a Lean & Green meal, teaching you how to make healthier choices for yourself and your family. The program’s support system extends beyond your coach as you become part of a like-minded community, sharing and inspiring each other’s transformations. Results can vary, but with dedication and adherence to the program, positive changes can often be seen in a matter of weeks. Your habits can lead to sustainable results, creating a foundation for long-term well-being. Embrace the journey to a healthier you today!

Embark on a journey with the Optavia Wellness Coaching Program today, guided by experts at Serenity Med Spa in Astoria, OR. Start your path to optimal health and well-being by embracing healthy habits that can lead to lasting transformation.

Benefits of Weight Loss & Lifestyle Coaching


  • Holistic approach to weight loss and well-being
  • Guided by a coach
  • Focus on six key areas for comprehensive transformation
  • Structured meal plans and scientifically designed Fuelings
  • Incorporates healthy habits through micro habits
  • Access to supportive OPTAVIA Community
  • Clinically proven plans with physician and dietician input
  • Emphasis on Lifelong Transformation
  • Tailored Lean & Green meal guidance
  • Potential for sustainable and lasting results

Frequently Ask Questions

The program is ideal for individuals seeking weight loss, healthy lifestyle changes, and improved well-being.

You’ll work with a coach who guides you through adopting healthy habits in key areas while following structured meal plans and incorporating Fuelings.

Results vary, but positive changes can often be noticed within a few weeks of following the program diligently.

The program’s focus on cultivating healthy habits can lead to lasting results when continued beyond the initial phases.

It’s a balanced meal that you prepare, incorporating lean protein and vegetables, teaching you to make healthier food choices.

Your coach will help tailor the program to your goals and preferences.

Get in Touch

Feel free to reach out and ask us anything!

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